The 1 Giant Mind Being Technique
The Being Technique is a simple technique that enables absolutely anybody to experience the benefits of meditation and to establish an independent daily practice. Ideal for beginners and experienced meditators alike, this technique allows even those with a busy mind to transcend into deep meditation.
Similar to Vedic/Transcendental meditation, the technique is effortless and highly effective.
A regular meditation practice can provide rapid and profound benefits, including:
- Reduced stress and anxiety
- Experience of greater happiness and wellbeing
- Increased energy and vitality
- Having greater focus and clarity
- Being more self-aware and present in daily life
The course is split up into 3 short sessions on 3 consecutive days. In each 90 minute session you will be given instruction on the technique and will meditate along with your teacher. There will be ample time for questions and discussion after.
- Learn how to meditate independently with the 1 Giant Mind Being technique
- Understand modern stress and its negative impact on our lives
- Explore the functions of the mind
- Demystify common misconceptions around meditation
- Ongoing support
In addition, your teacher will provide guidance on how to make meditation a daily habit and will explain how this technique enables transcendence of the thinking mind and reconnection to the calm, joyous, dynamic and creative YOU.
About Meditation Teacher Cassie Cameron
Cassie is a Psych-K Facilitator, Meditation Teacher, passionate mental wellness advocate, and founder of Mind High Club.
A strong believer in personal power and the innate wisdom that people have within them as experts in their own lives, her approach is all about empowering the individual with the necessary tools, knowledge and support for their inner and outer transformation.
Cassie's journey with meditation begun four years ago when she learned the Vedic Meditation technique. Experiencing the first hand incredible transformational benefits to quality of life and an expansion of consciousness, the next logical step was to teach others a similar technique with the same benefits.
She is now a certified 1 Giant Mind Meditation Teacher and hosts workshops and one-on-one private sessions to teach the 1 Giant Mind Being Technique.
Feel free to contact Cassie if you have any questions: email@example.comBook 15 Minute Discovery Call